In my ongoing effort to eat more meals at home, Mr. Sam bought me these Morningstar veggie sausage, egg and cheese biscuits . I am delighted to report they are a super yummy and quick (50 seconds in the microwave) breakfast.
Calorie wise these biscuits are reasonable as well - 270 calories. Compare to similar products like Jimmy Dean at 490 calories and McDonalds at 570 calories.
If you've never tried veggie sausage, Mr. Sam, who is a huge meat eater, reports that he very much enjoyed these Morningstar breakfast biscuits. He also likes the Boca brand Italian "sausages."