Sunday, May 17, 2009

Week 3 Training

We are one day into our third week of training for the half marathon. At present I am jogging three blocks, walking one block, jogging, two blocks, walking one block and repeat for about half an hour (the Run - Walk - Run training method). Mr. Sam is just jogging for the entire half hour.

Our goal is to train Sunday-Thursday (every day) but work commitments and South Florida summer weather (rain and thunder storms) generally cancels at least a day.

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